Mike Miller 11:04 row
2,516m
Meters
11:04.9
Time
2:12.1
Pace
151
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 120 |
January 08, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,516m | 2:12.1 | 152 | 822 | 23 | 135 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 135 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 137 |
| 11:04.8 | 222m | 2:25.9 | 113 | 687 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.