Mike Miller 4:21 row
1,014m
Meters
4:21.6
Time
2:08.9
Pace
62
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 117 |
January 13, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,014m | 2:08.9 | 163 | 861 | 23 | 143 |
| 4:21.6 | 1,014m | 2:08.9 | 163 | 861 | 23 | 143 |
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