Mike Miller 12:22 row
3,011m
Meters
12:22.4
Time
2:03.2
Pace
195
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 120 |
January 22, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.4 | 3,011m | 2:03.2 | 187 | 942 | 22 | 126 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 123 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 129 |
| 12:22.3 | 525m | 2:15.5 | 141 | 783 | 22 | 128 |
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