Mike Miller 35:24 row
8,208m
Meters
35:24.0
Time
2:09.3
Pace
505
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 120 |
January 26, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.0 | 8,208m | 2:09.3 | 162 | 856 | 22 | 142 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 141 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 141 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 140 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 149 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 166 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 137 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 134 |
| 35:24.0 | 47m | 4:15.3 | 21 | 372 | 16 | 128 |
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Workout Graph
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