Mike Miller 8:20 row
2,004m
Meters
8:20.4
Time
2:04.8
Pace
127
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 119 |
February 01, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,004m | 2:04.8 | 180 | 918 | 22 | 134 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 126 |
| 8:20.3 | 791m | 2:06.6 | 172 | 893 | 22 | 142 |
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Workout Graph
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