Mike Miller 12:10 row
3,021m
Meters
12:10.5
Time
2:00.9
Pace
200
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 121 |
February 06, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.5 | 3,021m | 2:00.9 | 198 | 981 | 23 | 142 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 148 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 142 |
| 12:10.5 | 479m | 2:16.2 | 138 | 776 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.