Mike Miller 12:24 row
3,006m
Meters
12:24.5
Time
2:03.8
Pace
193
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 120 |
February 07, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.5 | 3,006m | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 12:24.5 | 523m | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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