Mike Miller 38:31 row
9,018m
Meters
38:31.7
Time
2:08.1
Pace
561
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 119 |
February 13, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.7 | 9,018m | 2:08.1 | 166 | 872 | 22 | 150 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 140 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 150 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 163 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 163 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 156 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 141 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 141 |
| 38:31.6 | 728m | 2:25.3 | 114 | 692 | 23 | 148 |
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Workout Graph
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