Mike Miller 7:47 row
2,016m
Meters
7:47.7
Time
1:55.9
Pace
139
Calories
162
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 121 |
February 14, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.7 | 2,016m | 1:55.9 | 224 | 1071 | 25 | 162 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 153 |
| 7:47.7 | 736m | 1:53.9 | 237 | 1114 | 26 | 172 |
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Workout Graph
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