Mike Miller 8:30 row
2,013m
Meters
8:30.2
Time
2:06.7
Pace
128
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 118 |
February 18, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.2 | 2,013m | 2:06.7 | 172 | 891 | 21 | 131 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 132 |
| 8:30.2 | 754m | 2:19.3 | 129 | 744 | 20 | 130 |
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