Mike Miller 7:28 row
2,009m
Meters
7:28.0
Time
1:51.4
Pace
145
Calories
153
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 119 |
February 23, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.0 | 2,009m | 1:51.4 | 253 | 1169 | 26 | 153 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 146 |
| 7:28.0 | 679m | 1:48.9 | 270 | 1230 | 27 | 160 |
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