Mike Miller 4:29 row
1,009m
Meters
4:29.1
Time
2:13.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 118 |
February 23, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,009m | 2:13.3 | 148 | 807 | 21 | 141 |
| 4:29.1 | 1,009m | 2:13.3 | 148 | 807 | 21 | 141 |
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