Mike Miller 3:53 row
1,009m
Meters
3:53.4
Time
1:55.6
Pace
70
Calories
155
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 119 |
February 25, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,009m | 1:55.6 | 226 | 1078 | 24 | 155 |
| 3:53.4 | 1,010m | 1:55.5 | 227 | 1080 | 24 | 155 |
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Workout Graph
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