Mike Miller 3:59 row
1,016m
Meters
3:59.2
Time
1:57.7
Pace
68
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 118 |
February 27, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,016m | 1:57.7 | 215 | 1038 | 24 | 154 |
| 3:59.2 | 1,016m | 1:57.7 | 215 | 1038 | 24 | 154 |
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