Mike Miller 4:43 row
1,008m
Meters
4:43.2
Time
2:20.4
Pace
57
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 119 |
March 08, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,008m | 2:20.4 | 126 | 734 | 21 | 113 |
| 4:43.2 | 1,008m | 2:20.4 | 126 | 734 | 21 | 113 |
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Workout Graph
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