Mike Miller 8:50 row
2,027m
Meters
8:50.8
Time
2:10.9
Pace
123
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 119 |
March 11, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,027m | 2:10.9 | 156 | 836 | 21 | 141 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 126 |
| 8:50.7 | 917m | 2:05.7 | 176 | 905 | 22 | 157 |
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Workout Graph
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