Mike Miller 3:53 row
1,016m
Meters
3:53.7
Time
1:55.0
Pace
70
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 119 |
March 13, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,016m | 1:55.0 | 230 | 1091 | 23 | 157 |
| 3:53.7 | 1,017m | 1:54.8 | 231 | 1094 | 23 | 157 |
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