Mike Miller 4:24 row
1,017m
Meters
4:24.5
Time
2:10.0
Pace
62
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 118 |
March 13, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,017m | 2:10.0 | 159 | 847 | 20 | 146 |
| 4:24.5 | 1,018m | 2:09.9 | 160 | 849 | 20 | 146 |
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Workout Graph
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