Mike Miller 8:20 row
2,020m
Meters
8:20.5
Time
2:03.8
Pace
129
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 119 |
March 15, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 2,020m | 2:03.8 | 184 | 933 | 21 | 150 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 141 |
| 8:20.5 | 840m | 1:59.3 | 206 | 1008 | 22 | 159 |
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