Mike Miller 4:12 row
1,009m
Meters
4:12.5
Time
2:05.1
Pace
64
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 119 |
March 18, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,009m | 2:05.1 | 179 | 914 | 20 | 164 |
| 4:12.5 | 1,009m | 2:05.1 | 179 | 914 | 20 | 164 |
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Workout Graph
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