Mike Miller 7:53 row
2,017m
Meters
7:53.4
Time
1:57.3
Pace
137
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 118 |
March 19, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.4 | 2,017m | 1:57.3 | 217 | 1045 | 22 | 156 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 143 |
| 7:53.3 | 731m | 1:58.5 | 210 | 1023 | 22 | 170 |
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