Mike Miller 1:05:08 row
15,022m
Meters
1:05:08.6
Time
2:10.0
Pace
915
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1404 |
| Drag Factor | 121 |
March 21, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.6 | 15,022m | 2:10.0 | 159 | 847 | 19 | 151 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | 140 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 | 138 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 21 | 146 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 146 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 22 | 147 |
| 1:00:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 165 |
| 1:05:08.5 | 1,227m | 2:05.7 | 176 | 906 | 12 | 179 |
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Workout Graph
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