Mike Miller 1:26:58 row
20,016m
Meters
1:26:58.9
Time
2:10.3
Pace
1216
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1905 |
| Drag Factor | 118 |
March 30, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:58.9 | 20,016m | 2:10.3 | 158 | 843 | 21 | 145 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 | 136 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 23 | 152 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 22 | 149 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 | 152 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 | 140 |
| 1:00:00.0 | 2,312m | 2:09.7 | 160 | 851 | 23 | 144 |
| 1:10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 | 137 |
| 1:20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 | 142 |
| 1:26:58.8 | 1,596m | 2:11.2 | 155 | 833 | 22 | 154 |
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Workout Graph
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