Mike Miller 1:03:29 row
15,014m
Meters
1:03:29.7
Time
2:06.8
Pace
937
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1427 |
| Drag Factor | 121 |
April 02, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.7 | 15,014m | 2:06.8 | 171 | 889 | 22 | 157 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 133 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 154 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 157 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 158 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 161 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 162 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 148 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 161 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 162 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 165 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 149 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 167 |
| 1:03:29.6 | 830m | 2:06.2 | 174 | 898 | 25 | 173 |
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Workout Graph
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