Mike Miller 42:30 row
10,021m
Meters
42:30.8
Time
2:07.2
Pace
624
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 120 |
April 04, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.8 | 10,021m | 2:07.2 | 170 | 884 | 21 | 151 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 135 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 155 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 154 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 158 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 155 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 144 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 145 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 152 |
| 42:30.8 | 595m | 2:06.7 | 172 | 891 | 23 | 166 |
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Workout Graph
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