Mike Miller 42:10 row
10,015m
Meters
42:10.3
Time
2:06.3
Pace
629
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 123 |
April 06, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.3 | 10,015m | 2:06.3 | 174 | 897 | 20 | 151 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 142 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 157 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 144 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 159 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 153 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 144 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 141 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 157 |
| 42:10.3 | 534m | 2:02.0 | 193 | 963 | 23 | 169 |
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Workout Graph
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