Mike Miller 42:10 row
10,015
Meters
42:10.3
Time
2:06.3
Pace
629
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 123 |
April 06, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.3 | 10,015 | 2:06.3 | 174 | 894 | 629 | 20 | 151 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 | 142 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 | 157 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 21 | 144 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 21 | 159 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 153 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 144 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 141 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 | 157 |
| 42:10.3 | 534 | 2:02.0 | 193 | 966 | 35 | 23 | 169 |
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Workout Graph
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