Mike Miller 29:04 row
7,018m
Meters
29:04.2
Time
2:04.2
Pace
448
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 123 |
April 07, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.2 | 7,018m | 2:04.2 | 182 | 927 | 21 | 152 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 144 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 147 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 142 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 161 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 150 |
| 29:04.2 | 991m | 2:03.2 | 187 | 944 | 22 | 169 |
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Workout Graph
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