Mike Miller 42:02 row
10,025m
Meters
42:02.2
Time
2:05.7
Pace
631
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 122 |
April 08, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.2 | 10,025m | 2:05.7 | 176 | 905 | 21 | 147 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 141 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 143 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 143 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 152 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 151 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 133 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 150 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 153 |
| 42:02.1 | 473m | 2:09.0 | 163 | 860 | 23 | 160 |
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Workout Graph
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