Mike Miller 42:24 row
10,024m
Meters
42:24.6
Time
2:06.9
Pace
626
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 122 |
April 10, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,024m | 2:06.9 | 171 | 889 | 21 | 146 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 133 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 141 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 146 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 152 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 148 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 135 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 134 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 157 |
| 42:24.5 | 592m | 2:02.0 | 193 | 962 | 23 | 168 |
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Workout Graph
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