Mike Miller 42:24 row
10,024
Meters
42:24.6
Time
2:06.9
Pace
626
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 122 |
April 10, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.6 | 10,024 | 2:06.9 | 171 | 885 | 626 | 21 | 146 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 | 133 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 | 141 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 21 | 146 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 152 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 148 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 135 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 134 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 22 | 157 |
| 42:24.5 | 592 | 2:02.0 | 193 | 971 | 39 | 23 | 168 |
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Workout Graph
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