Mike Miller 46:38 row
11,014m
Meters
46:38.6
Time
2:07.0
Pace
687
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 119 |
April 11, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 11,014m | 2:07.0 | 171 | 887 | 21 | 149 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 139 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 155 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 147 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 148 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 147 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 150 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 141 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 144 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 155 |
| 46:38.5 | 399m | 2:03.4 | 186 | 940 | 23 | 167 |
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Workout Graph
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