Mike Miller 50:43 row
12,022m
Meters
50:43.6
Time
2:06.5
Pace
751
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 119 |
April 12, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.6 | 12,022m | 2:06.5 | 173 | 893 | 22 | 150 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 133 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 147 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 151 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 152 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 153 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 147 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 150 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 144 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 152 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 160 |
| 50:43.5 | 181m | 2:00.1 | 202 | 994 | 24 | 167 |
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Workout Graph
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