Mike Miller 1:00:10 row
14,012m
Meters
1:00:10.7
Time
2:08.8
Pace
861
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
April 14, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 14,012m | 2:08.8 | 164 | 863 | 22 | 148 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 137 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 145 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 148 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 144 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 148 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 153 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 146 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 151 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 146 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 151 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 148 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 161 |
| 1:00:10.6 | 16m | 5:31.2 | 10 | 333 | 0 | 163 |
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Workout Graph
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