Mike Miller 1:04:07 row
15,018m
Meters
1:04:07.9
Time
2:08.1
Pace
928
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1387 |
| Drag Factor | 122 |
April 15, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.9 | 15,018m | 2:08.1 | 166 | 872 | 21 | 138 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 133 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 135 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 141 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 142 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 146 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 141 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 131 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 139 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 138 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 139 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 140 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 118 |
| 1:04:07.9 | 994m | 2:04.6 | 181 | 921 | 23 | 155 |
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Workout Graph
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