Mike Miller 41:11 row
10,022
Meters
41:11.4
Time
2:03.2
Pace
644
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 121 |
May 17, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:11.4 | 10,022 | 2:03.2 | 187 | 942 | 644 | 21 | 160 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 143 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 | 156 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 | 160 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 | 163 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 21 | 157 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 22 | 163 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 164 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 167 |
| 41:11.4 | 281 | 2:07.0 | 171 | 887 | 19 | 23 | 172 |
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Workout Graph
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