Mike Miller 19:54 row
5,010m
Meters
19:54.9
Time
1:59.2
Pace
334
Calories
174
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 122 |
May 21, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,010m | 1:59.2 | 206 | 1010 | 23 | 174 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 167 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 173 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 177 |
| 19:54.9 | 1,228m | 2:00.0 | 202 | 995 | 23 | 180 |
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Workout Graph
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