Mike Miller 8:24 row
2,016m
Meters
8:24.6
Time
2:05.1
Pace
127
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 121 |
June 03, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 2,016m | 2:05.1 | 179 | 914 | 19 | 152 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 144 |
| 8:24.6 | 836m | 2:02.3 | 191 | 957 | 20 | 161 |
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Workout Graph
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