Mike Miller 12:36 row
3,017m
Meters
12:36.8
Time
2:05.4
Pace
190
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 121 |
June 03, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.8 | 3,017m | 2:05.4 | 177 | 910 | 21 | 161 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 151 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 162 |
| 12:36.7 | 641m | 2:02.2 | 192 | 959 | 23 | 171 |
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