Mike Miller 41:39 row
10,014
Meters
41:39.3
Time
2:04.7
Pace
636
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 123 |
June 17, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 10,014 | 2:04.7 | 180 | 919 | 20 | 159 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 138 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 157 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 163 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 163 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 161 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 152 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 160 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 164 |
| 41:39.3 | 419 | 1:58.4 | 210 | 1023 | 23 | 177 |
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Workout Graph
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