Mike Miller 40:51 row
10,017m
Meters
40:51.5
Time
2:02.3
Pace
649
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 123 |
June 20, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.5 | 10,017m | 2:02.3 | 191 | 957 | 22 | 160 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 144 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 159 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 162 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 169 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 147 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 160 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 163 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 168 |
| 40:51.5 | 217m | 1:58.6 | 209 | 1020 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.