Mike Miller 41:56 row
10,015m
Meters
41:56.6
Time
2:05.6
Pace
632
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 121 |
June 24, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.6 | 10,015m | 2:05.6 | 176 | 907 | 22 | 154 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 132 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 144 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 152 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 144 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 151 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 157 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 167 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 167 |
| 41:56.5 | 497m | 1:57.2 | 217 | 1048 | 24 | 178 |
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Workout Graph
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