Mike Miller 42:07 row
10,018m
Meters
42:07.8
Time
2:06.1
Pace
628
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 120 |
June 25, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.8 | 10,018m | 2:06.1 | 174 | 899 | 22 | 157 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 143 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 155 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 157 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 160 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 159 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 143 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 160 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 164 |
| 42:07.8 | 542m | 1:57.8 | 214 | 1035 | 25 | 176 |
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Workout Graph
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