Mike Miller 1:03:21 row
15,026m
Meters
1:03:21.9
Time
2:06.5
Pace
939
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 121 |
June 26, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.9 | 15,026m | 2:06.5 | 173 | 894 | 22 | 148 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 133 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 147 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 150 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 151 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 150 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 136 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 155 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 151 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 157 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 155 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 133 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 148 |
| 1:03:21.9 | 813m | 2:04.1 | 183 | 929 | 24 | 160 |
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Workout Graph
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