Mike Miller 1:02:29 row
15,013m
Meters
1:02:29.3
Time
2:04.8
Pace
952
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 123 |
July 02, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.3 | 15,013m | 2:04.8 | 180 | 918 | 22 | 150 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 130 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 141 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 150 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 154 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 130 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 155 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 148 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 150 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 154 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 159 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 153 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 156 |
| 1:02:29.3 | 617m | 2:00.9 | 198 | 980 | 25 | 172 |
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Workout Graph
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