Mike Miller 39:42 row
10,015m
Meters
39:42.1
Time
1:58.9
Pace
670
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 122 |
July 10, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.1 | 10,015m | 1:58.9 | 208 | 1016 | 24 | 155 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 134 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 164 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 128 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 166 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 160 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 163 |
| 39:42.0 | 1,216m | 1:55.9 | 224 | 1072 | 25 | 177 |
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Workout Graph
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