Mike Miller 1:02:21 row
15,018m
Meters
1:02:21.1
Time
2:04.5
Pace
952
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1476 |
| Drag Factor | 121 |
July 12, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:21.1 | 15,018m | 2:04.5 | 181 | 923 | 23 | 146 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 128 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 146 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 146 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 157 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 120 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 152 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 144 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 155 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 155 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 124 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 155 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 149 |
| 1:02:21.0 | 592m | 1:59.0 | 207 | 1013 | 25 | 168 |
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Workout Graph
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