Mike Miller 1:01:13 row
15,019m
Meters
1:01:13.0
Time
2:02.2
Pace
974
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 122 |
July 15, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.0 | 15,019m | 2:02.2 | 191 | 958 | 23 | 153 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 135 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 148 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 152 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 158 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 130 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 160 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 164 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 159 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 163 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 143 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 160 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 159 |
| 1:01:13.0 | 317m | 1:55.1 | 229 | 1089 | 27 | 170 |
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Workout Graph
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