Mike Miller 1:01:28 row
15,013m
Meters
1:01:28.1
Time
2:02.8
Pace
966
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 121 |
July 16, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.1 | 15,013m | 2:02.8 | 189 | 949 | 24 | 151 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 134 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 152 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 152 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 158 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 138 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 155 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 159 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 146 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 157 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 139 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 156 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 154 |
| 1:01:28.0 | 375m | 1:57.3 | 217 | 1045 | 25 | 168 |
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Workout Graph
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