Mike Miller 1:01:48 row
15,011m
Meters
1:01:48.2
Time
2:03.5
Pace
963
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 122 |
July 19, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.2 | 15,011m | 2:03.5 | 186 | 939 | 24 | 149 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 129 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 138 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 143 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 145 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 146 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 150 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 150 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 156 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 150 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 155 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 154 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 154 |
| 1:01:48.1 | 468m | 1:55.4 | 227 | 1081 | 26 | 170 |
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Workout Graph
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