Mike Miller 1:01:07 row
15,015m
Meters
1:01:07.5
Time
2:02.1
Pace
973
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 122 |
July 20, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.5 | 15,015m | 2:02.1 | 192 | 961 | 24 | 154 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 140 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 151 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 152 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 155 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 158 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 144 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 156 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 161 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 160 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 141 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 160 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 160 |
| 1:01:07.5 | 294m | 1:54.7 | 231 | 1096 | 26 | 171 |
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Workout Graph
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