Mike Miller 1:00:02 row
15,005m
Meters
1:00:02.3
Time
2:00.0
Pace
992
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 121 |
July 22, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 15,005m | 2:00.0 | 202 | 996 | 24 | 157 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 131 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 148 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 156 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 160 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 163 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 166 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 158 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 164 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 139 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 163 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 164 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 172 |
| 1:00:02.3 | 1m | 19:10.0 | 0 | 300 | 0 | 172 |
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Workout Graph
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